Amount of Copper, Cu in Snacks, granola bars, hard, peanut butter

Snacks

In 100 g (Grams) of Snacks, granola bars, hard, peanut butter there is 0.218 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, granola bars, hard, peanut butter.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Snacks, granola bars, hard, peanut butter

Snacks, granola bars, hard, peanut butter is a type of Snacks. The most significant nutrients in Snacks, granola bars, hard, peanut butter are listed below.

Water 2.3 g 2.3%
Energy (calorie) 483 kcal
Energy (joule) 2021 kJ
Protein 9.8 g 9.8%
Total lipid (fat) 23.8 g 23.8%
Ash 1.7 g 1.7%
Carbohydrate, by difference 62.3 g 62.3%
Fiber, total dietary 2.9 g 2.9%
Calcium, Ca 41 mg 0.04%
Iron, Fe 2.4 mg
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 139 mg 0.14%
Potassium, K 291 mg 0.29%
Sodium, Na 283 mg 0.28%
Zinc, Zn 1.25 mg
Copper, Cu 0.218 mg
Manganese, Mn 0.922 mg
Selenium, Se 15 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.21 mg

Nutrients in Snacks, granola bars, hard, peanut butter